Psychological factors of chronic insomnia and subjective and objective sleep quality
The article describes the psychological factors of chronic insomnia: sleep-related anxiety, ruminations disturbing sleep, disfunctional attitudes about sleep. Their connection with the subjective and objective insomnia severity is studied. Comparing to good sleepers insomniacs have more ruminations before sleep and disfunctional attitudes to sleep and insomnia. There is a negative correlation between thoughts and attitudes about sleep and objective and subjective sleep quality
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Keywords
инсомния, психологические факторы хронификации инсомнии, субъективное и объективное качества сна, insomnia, psychological factors of insomnia perpetuation, subjective and objective sleep qualityAuthors
| Name | Organization | |
| Tkhostov Aleksandr Sh. | Moscow State University named after M.V. Lomonosov | acht@psy.ru |
| Rasskazova Yelena I. | Moscow Academy of Medicine named after I.M. Sechenov | l_rasskazova@yahoo.com |
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